How to Last Longer in Bed

Let us know if this scenario rings a bell. You’re getting frisky with a gorgeous woman, enjoying your time together behind closed doors. Clothes are off, the sword has been sheathed, and just as the fun begins… it's over. You’ve reached climax way too early. You’re disappointed, the girl lying next to you is disappointed, and your tackle is hanging its head in shame.

We’ve all been there at some point. Anyone who says they haven’t is either lying or an ethereal being beyond our understanding… or, perhaps they’ve been reading our definitive guide on how to last longer in bed?

To help you make the most of your time with a London escort, we bring you all the helpful tips and advice needed to bring out the best in your sexual performance. Follow these closely, and the days of finishing too early will be a thing of the past.


First Off… Why Do Men Finish Quickly?

We all know that finishing too quickly in bed is pretty common (affecting 30-40% of men), but what exactly is it that causes premature ejaculation?

Unfortunately, the exact cause of it is unknown. What we do know is that premature ejaculation involves a complex mix of psychological and biological factors. These include:

  • Sexual abuse
  • Poor body image/lack of sexual confidence
  • Depression
  • Worrying about premature ejaculation (it’s a cruel cycle, eh?)
  • Irregular hormone levels
  • Irregular levels of brain chemicals
  • Swelling and infection of the prostate or urethra
  • Anxiety

Now, this may seem like a lot to take in but trust us, you’re not alone. Premature ejaculation is common and easily treatable, which brings us to the big question: How do I last longer in bed?

Let’s find out, shall we? First up on our list is:

Use More Foreplay

Oh, boys… how many times do we have to tell you? Sex isn’t all about penetration; it’s about the build-up.

Foreplay can be just as satisfying as penetrative sex and can significantly prolong the overall experience. Engaging in extended foreplay means more time spent in the bedroom, more time enjoying your London escort’s company, and more time exploring every inch of that gorgeous body. What’s not to love?

Activities like kissing, touching, oral sex, and playful teasing are some of our favourite ways to heighten arousal, and it's this anticipation that makes the eventual penetration even more thrilling. So, next time you’re in the bedroom, focus on the journey rather than just the destination.

Take It Slow

Let's get the obvious out of the way: you’re much more likely to ejaculate quicker if you thrust vigorously, so slow down your movements.

Aim for one thrust every few seconds, then gradually increase the pace to one thrust every second. As soon as you feel like you’re about to finish, stop thrusting and focus on pleasuring your escort instead. Try kissing her neck or indulging in some deep French kissing. When you’re ready to continue, start slow again and gradually build up the rhythm. Remember, slow and steady wins the race.

Try Edging

Does this require me to hang off the edge of the bed? What the hell is edging?

It’s quite simple, really, and it can be a great way to make sex last longer. Basically, edging involves being stimulated to the brink, or edge, of orgasm, then stopping just before reaching climax. Wait 30 seconds to a minute (or until the urge to ejaculate subsides) before starting again. This cycle can be repeated several times in one session.

Oh, and did we mention that edging can even lead to a stronger and more intense orgasm when you’re finally ready to finish? It’s a technique worth trying for any and every thrill seeker. 

Pelvic Floor Exercises

We’re sure you’ve heard this life hack before and thought: “What a load of rubbish!” Shock horror - it isn’t!

In fact, pelvic floor exercises have been shown to resolve premature ejaculation in 55-83% of men, even leading to harder and firmer erections. All it involves is repeatedly contracting and relaxing the muscles that make up your pelvic floor (located between the tailbone and the pubic bone within the pelvis). It really is that simple!

A squeeze or 10 a day keeps the orgasm at bay… So, give it a try and see the difference it can make in your sexual performance and control.

Masturbate Before Sex

Not right before sex, of course! You’ll have trouble even getting it up let alone finishing early.

No, what we’re advising you to do is masturbate a couple of hours before any sexual activity. For some, it helps to get the buildup out of the way, releasing any pent-up sexual tension that could make them climax quickly. For others, it may cause a shift in hormone levels that slows down their sex drive and prolongs the time it takes to orgasm.

So, give it a try next time. It might just be the trick you need to keep you going all night long...

Use a Thick or Numbing Condom

The sensations on your penis are slightly weaker with a condom on anyway - that much is true. But with a thicker, more numbing condom on, you’ll be surprised just how much of a difference it will in reducing sensitivity and preventing overstimulation.

Some of the better condoms for this purpose include:

Give them a try and see how they work for you.

Feeling Confident?

If so, then it's time to turn those insights into action. Armed with these helpful tips, you're well on your way to enjoying a long, steamy session with one of London's gorgeous escorts! 

So, what are you waiting for? Pick your perfect match and give us a ring on 07481896868. Or, if you prefer, fill out our discreet online booking form. We're here to guide you to newfound confidence and unforgettable experiences.

Ready to take your performance to the next level? Be sure to check out our blog on how to improve your bedroom game with an escort

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